Editor's Letter January 2020
EDITOR’S LETTER
Welcome to THE BODY ISSUE, JANUARY 2020
Happy New Year to you and welcome to a new decade! This is our first annual Body Issue and we’ve rounded up some experts in fitness, wellness, nutrition, and mindset to give you the best start to this year.
Our cover star is the fitness powerhouse Charlene Renea who models clothing from Kait Sweat in Cherry Creek. Charlene gives great advice on looking good while working out!
Our feature story this month is Eric Hinman who ‘retired’ at 34 to live his best life. Eric shares how he achieved his goal and describes his fitness routine to achieve that body!
Continuing with the fitness theme, we also feature Angela Wood, Community Relations Manager at Rise Nation Cherry Creek and the dynamic Teddi Bryant, owner of Hot Mamas Exercise who shows us how to get some tight buns!
Our charming British columnist, Stefanie Jones, is back! This month, Stef is reviewing two workout classes in Cherry Creek; Rise Nation and AKT.
In our wellness section, Katie Wafer of Hydrate IV Bar and Keanna Casanova of Vive Float Studio share tips for self-care and relaxation.
Mindset is all the rage now and that is a great thing! Two experts, Michele Demetriou and Tiffany Blake Stanfield talk about changing your habits and creating the life that you want.
Functional Nutritionist Nikki Burnett talks about the ‘Right Food for the Right Mood’ to round off the issue.
Enjoy this issue! Until next month…
Esther Lee Leach
PUBLISHER / EDITOR IN CHIEF